Menaquinone-4 in Pie crust, deep dish, frozen, baked, made with enriched flour Calculator

Baked Products

In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 1 µg of Menaquinone-4.


Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.

Water 8.26 g
Energy (calorie) 521 kcal
Energy (joule) 2179 kJ
Protein 6.1 g
Total lipid (fat) 31.84 g
Ash 1.33 g
Carbohydrate, by difference 52.47 g
Fiber, total dietary 2.3 g
Starch 45.67 g
Calcium, Ca 23 mg
Iron, Fe 2.47 mg
Magnesium, Mg 17 mg
Phosphorus, P 77 mg
Potassium, K 103 mg
Sodium, Na 393 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.089 mg
Manganese, Mn 0.533 mg
Selenium, Se 5 µg
Thiamin 0.263 mg
Riboflavin 0.13 mg
Niacin 2.867 mg
Pantothenic acid 0.403 mg
Vitamin B-6 0.04 mg
Folate, total 94 µg
Folic acid 72 µg
Folate, food 22 µg
Folate, DFE 144 µg
Vitamin B-12 0 µg
Vitamin E (alpha-tocopherol) 1.39 mg
Tocopherol, beta 0.13 mg
Tocopherol, gamma 9.41 mg
Tocopherol, delta 2.78 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 16.7 µg
Dihydrophylloquinone 61.4 µg
Menaquinone-4 1 µg
Fatty acids, total saturated 8.862 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.18 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 4.97 g
17:0 heptadecanoic, margaric fatty acid 0.07 g
18:0 octadecanoic, stearic fatty acid 3.48 g
20:0 eicosanoic, arachidic fatty acid 0.094 g
22:0 saturated fatty acid 0.068 g
Fatty acids, total monounsaturated 16.459 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.276 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 16.049 g
20:1 eicosenoic, gadoleic 0.134 g
Fatty acids, total polyunsaturated 3.918 g
18:2 undifferentiated 3.714 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g
18:3 n-3 c,c,c (ALA) 0.13 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0.062 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.012 g
Tryptophan 0.057 g
Threonine 0.129 g
Isoleucine 0.223 g
Leucine 0.422 g
Lysine 0.112 g
Methionine 0.093 g
Cystine 0.129 g
Phenylalanine 0.276 g
Tyrosine 0.123 g
Valine 0.28 g
Arginine 0.226 g
Histidine 0.106 g
Alanine 0.194 g
Aspartic acid 0.299 g
Glutamic acid 2.062 g
Glycine 0.23 g
Proline 0.799 g
Serine 0.305 g
Hydroxyproline 0 g

Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour